The Cruise Limited Group 01293 660522
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Cruise Garden Rooms

Garden Gyms

Reinforced flooring, ventilation, soundproofing and mirror walls, sized to fit your kit, not the other way around.

What we do

A garden gym lets you train without a monthly membership or a 20-minute drive. We build them with proper concrete slabs under the floor zone where the rack and platform sit, rubber gym flooring on top, ventilation that actually clears the air, and mirrors on the wall you'd expect them on.

  • Reinforced concrete slab zones for power racks and dropped deadlifts.
  • Rubber gym flooring with sound-damping underlay.
  • Wall mirrors on the layout you want, full wall or strategic panels.
  • Quiet-operation extract ventilation, serious airflow, low noise.
  • Power circuits for treadmills, assault bikes and cable machines.
  • Air-con on bigger builds; powerful wall-mounted fans on tighter ones.

The structural and ventilation details that make a garden gym actually work

A dropped Olympic barbell from waist height puts roughly 2 tonnes of impact into a 1.2m² area. A standard garden-room floor can't take that repeatedly without damage or sound transmission. So we build our gyms with a reinforced concrete slab zone under the rack and platform area, typically 150mm thick with A252 mesh reinforcement, then a layer of dense rubber gym flooring on top to absorb the bounce and kill the noise.

Ventilation is the detail most garden gym builds get wrong. Training puts significant moisture and heat into a small space; without proper extract, condensation develops on the cold bridges, mould blooms in the corners, and within a year the space smells. We spec quiet mechanical extract with a humidistat trigger, plus either air-con or a deep overhead ceiling fan depending on how seriously you train in summer.

Electrical loads matter more than you'd expect. A treadmill peaks around 2kW; an assault bike with a tablet charging is negligible; a high-end cable machine with an electric weight stack pulls a bit. We run a dedicated circuit sized for the combination of equipment you actually own, and put in one spare 13A circuit for whatever you buy next year.

The structural and ventilation details that make a garden gym actually work

What you get

Structural

Slab zones sized for the kit you actually own. No bouncing ceilings.

Ventilated

Extract designed to clear a sweaty session, summer, winter, doesn't matter.

Usable

Real mirrors, real flooring, real power. Not a garden shed with a yoga mat.

Related services

Enquire about garden gyms

Tell us about your project, we'll come back the same working day.

Direct line

Phone · 01293 660522
Office · Regus, Manor Royal, Crawley
Hours · Mon–Fri · 08:00–17:00

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